Roll the week out of your body.
A warm, rhythmic lymphatic massage on our wooden rollers. Guided from start to finish, it leaves you lighter, less puffy, and quietly calmer than when you walked in.
See your options
Your body, gently reminded how to move fluid.
Lymphatic body roll is a slow, deep massage that follows the natural lines of your body. Warm wooden rollers work along the lymphatic pathways to ease fluid, soften tension, and settle the nervous system.
It is the treatment Embod was built on, and the one clients come back for. Most notice it first in how they feel afterward: lighter on their feet, clearer in the head, less held in the body.
Settle in
You are shown to your roller and talked through the program. Nothing to figure out on your own.
The program
A guided 17-position sequence takes you along the body, one area at a time, at a pace that feels good. Warm infrared runs through the rollers the whole way.
Leave lighter
Forty-five minutes later you are done. No recovery, no downtime. Drink water, carry on with your day.
Both renew weekly. Four week minimum, then cancel anytime.
Just after one treatment?
No need to buy ahead. Text the studio, we will find you a time, and you settle up after in studio.
What a regular rhythm gives you.
- Less puffiness through the legs, middle, and face.
- Tension eased out of the back, shoulders, and hips.
- A settled, calmer feeling that stays with you afterward.
- Forty-five minutes to properly switch off.
A few small things.
- Wear fitted activewear. It makes the rollers work better and you more comfortable.
- Come hydrated, and drink water after. Lymph loves water.
- Arrive a few minutes early so we can settle you in.
- Free street parking on Overend Street on weekends. Metered Monday to Friday.
A few quick questions, answered.
What does it actually feel like?
Warm, firm, and rhythmic. Deep enough to feel like it is working, never sharp. Most people relax into it within the first few minutes.
Is there any downtime?
None. You can walk out and straight back into your day.
How often should I come?
One to three treatments a week gets the best results. The packs and the pass are built for a regular rhythm.
Do the packs cover LED too?
Yes. Your pack credits work across body roll and LED, however you like to use them.
What should I wear?
Fitted activewear is ideal. It helps the rollers make good contact and keeps you comfortable.
Can I come while pregnant or after surgery?
Have a word with us first at studio@embod.com.au so we can talk through what is right for you.
Come in for a roll.
First time or fiftieth, pick a time that suits you. We will take it from there.
See your optionsTerms.
- Packs are valid for 12 months from purchase and are non-transferable.
- Intro offers are for first-time guests, one per person.
- All bookings require a pass or deposit on file.
- Please give 12 hours notice to change or cancel a booking.
- Prices include GST.
Embod treatments are for wellbeing and recovery, not medical treatment. If you are pregnant, recovering from surgery, or managing a health condition, have a word with us at studio@embod.com.au before you book.