Wellness Flow & Glow
Three treatments in 60 minutes. Start with lymphatic Body Roll, move into sequential compression, then finish under LED and infrared light with guided audio.
A proper midweek wind-down.
Feeling puffy, heavy-legged or wired from the week? This takes every decision off your hands.
We show you each treatment and take you through the studio in a clear order. Body Roll first. Compression boots next. LED and infrared light to finish.
It isn't a workout and there is nothing to keep up with. You use your own equipment while our team guides the changes.
We set the room. You switch off.
The order is simple: movement first, firm sequential pressure second, stillness last.
The lights are low, the music is on and our team handles each change. All you need to do is arrive in fitted activewear and socks.
All 3 treatments are included.
Lymphatic Body Roll
You follow guided positions against rotating wooden rollers. We show you how to use the machine before you start.
Sequential compression
The boots inflate in sequence from your feet to your thighs. We set the pressure with you.
LED + infrared wind-down
Finish lying down with the LED face mask and infrared panel while guided audio plays. Eye protection is provided.
What to wear and when to arrive.
Wear fitted activewear and socks. Bring a water bottle and arrive 10 minutes early so we can check you in and show you the equipment.
- Tell us before booking if you're pregnant, have a pacemaker or implanted electronic device, take photosensitising medication, have had recent surgery, or have a condition affected by pressure or light.
- If you're unsure whether one of the treatments suits you, email studio@embod.com.au before buying a ticket.
Ticket terms & conditions.
Do I need any experience with recovery treatments?
No. We show you how to use each piece of equipment and guide every change.
What should I wear?
Fitted activewear and socks. Loose fabric can catch against the Body Roll machine, so save wide-leg pants for another day.
What if I can't make my booking?
Tickets are non-refundable and non-transferable. Please choose a date you can attend.
Can I come if I'm pregnant or recovering from surgery?
Email studio@embod.com.au before booking. This experience includes pressure-based equipment and LED and infrared light, so we need to check the details with you first.
Where are you?
Embod East Brisbane, 8/45 Wellington Road, East Brisbane QLD 4169. Street parking around the studio is generally free on weekends and metered on weekdays. Check the signs where you park.
Choose your Wellness Flow & Glow date.
Tuesday and Thursday at 5:30pm. 60 minutes. Three treatments. $59.
Choose a date · $59Wellness Flow & Glow is a wellbeing experience, not medical care. Contact us before booking if you're pregnant, recovering from surgery, have a pacemaker or implanted electronic device, take photosensitising medication, or have a condition affected by pressure or light.