Weekly Wellness Flow
An hour built to slow you down, reset you, and send you home feeling like yourself again.
Body roll, compression, and warm LED, with a guided meditation in your ears. One calm, low-lit room. Just eight guests, and nowhere else to be.
Tuesday and Thursday evenings in East Brisbane. Choose your evening above and reserve your seat. When an evening's eight seats are gone, they are gone.
What your hour holds.
Lymphatic body roll
Our hero. Infrared-heated rollers move through your whole body to encourage circulation and leave you lighter, calmer, and less puffy.
Compression therapy
Slip into the recovery boots. Gentle, sequential compression from feet to thighs, for that floaty, tired-legs-gone feeling.
LED and guided meditation
Warm full-body LED and near-infrared light, with a guided meditation playing in your ears. Lights low, eyes closed, mind finally switched off.
Mind and body, one flow, zero decisions.
No separate appointments, no working out what your body needs. We have sequenced body roll, compression and LED into one hour that moves you from wound-up to wound-down. Eight guests share the room, the lighting is low, the music is soft, and there is nothing on your list for sixty minutes. Come on your own to switch off, or bring a friend and make an evening of it. Either way, you leave glowing.
Not a rush. An hour that belongs to you.
Everything you need for the evening.
Where. Embod, 8/45 Wellington Road, East Brisbane QLD 4169. Off-street parking on site.
Arrive. Come ten minutes before your start time so we can settle you in. The room begins on time and seats are limited to eight.
Wear. Firm-fitting clothing or activewear so you can move easily between treatments. Bring a water bottle, and leave your phone in the cubby. The hour is for you.
Questions. Email hello@embod.com.au or text 0468 010 690 and we will help.
Each ticket is $59 and reserves one seat in one Wellness Flow. The room holds an intimate group of eight, and each session runs 60 minutes.
Tickets are non-refundable and non-transferable. Because seats are limited and held for you, we are unable to offer refunds or changes once a ticket is purchased. Please choose an evening you are confident you can attend.
Wellness Flows is a recovery and wellbeing experience, not a medical treatment. If you are pregnant, recovering from surgery, or have a medical condition, please contact us at hello@embod.com.au before booking.